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Do you know why airlines, when giving emergency instructions, every single time remind you to put your own air mask on first? Before helping somebody else?
It is not because they are selfish. Or mean.
It is because they know it is absolutely, fundamentally vital to survival.
Everybody has to take care of themselves first, to best be able to help others. And part of that taking care process is slowing down from time to time, knowing when your plate is full, knowing when "no" is the right answer, knowing when to put your time and attention on what is most important to you, knowing when to take time to regroup, recharge, just be.
Choose the Slow Down symbol if your intention is to slow down, breathe and enjoy your life.
Now, go select your jewelry "well" to hold your intentions.
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